BJJ promotes the concept that a smaller, “weaker“ person can successfully defend themselves against a stronger, heavier assailant.  By using proper technique, leverage, and taking the fight to the ground, the BJJ practitioner can apply joint locks, and chokeholds to defeat their opponent. BJJ training can be used for sport grappling tournaments and in self-defense situations.  Sparring (commonly referred to as "rolling" within the BJJ community) plays a major role in training.  A premium is placed on individual performance, in relation to progress and ascension through the BJJ rank system. 

Ohana Jiu-Jitsu provides real life application self defense techniques, in the most supportive and nurturing environment.  Gain a confidence in yourself that you’ve never experienced before.  It is time to get your children and yourself in the best shape of your life!